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Body Psychotherapy - Courtyard Wells - Natural Therapy Centre

Body Psychotherapy

 

Body Psychotherapy - Courtyard Wells - Natural Therapy CentreBody Psychotherapy - Courtyard Wells - Natural Therapy Centre

 

Body psychotherapy seeks to address difficulties across levels of body, mind and soul. Emotional difficulties are often experienced powerfully in the body through disturbed energy levels, chronic tensions and unexplained symptoms. Yet these symptoms can seem disconnected from a clear emotional cause and can seem difficult to understand.

 

Influenced by several psychotherapeutic approaches, Body Psychotherapy recognises the influence of the past as well as current stresses in the mind body system. In common with other therapeutic approaches, Body Psychotherapy offers a supportive non-judgmental relationship. We draw on body orientated approaches alongside offering you a place to talk and reflect. This may include encouraging a deepening awareness of breath and sensations, exploring images or working with movement or touch. All techniques are optional, tailored to the individual and undertaken in consultation with an emphasis on emotional safety. You will never be asked to do anything that you are not comfortable with.

 

Body psychotherapists work with a whole range of emotional issues:  trauma, bereavement, relationships, abuse, self-esteem, depression, anxiety and more. We believe that all emotions have a resonance and expression in the body so that Body Psychotherapy can work with most emotional issues. Listening to the body’s expression can bring new insights and internal shifts resulting in lasting positive changes.

 

Caroline is available on Wednesdays from 9am to 1pm at the Courtyard.

 

To book your appointment, please call her on 0781 4541669

 

 

 

Our Services

 

Please use the links below to view more information about the therapies available: